Can Shilajit Consumption Reduce Your DHT Levels?

Key Takeaways

• Shilajit supports hormonal health by increasing testosterone levels.
• While research on DHT is limited, Shilajit may indirectly help balance DHT.
• Shilajit delivers antioxidant and anti-inflammatory benefits for overall wellness.
• Consistent use of Shilajit can enhance energy, vitality, and cognitive function.
• NutroTonic sells ethically sourced Shilajit in resin, liquid drops, and gummies.

Can Shilajit Consumption Reduce Your DHT Levels?

For those opting for natural remedies, Shilajit is popular for hormonal balance. Used in Ayurvedic medicine for thousands of years, it improves energy, cognitive function, and vitality. But can it reduce DHT (dihydrotestosterone) levels?

This article examines the science behind Shilajit, reviewing Shilajit’s effects on testosterone and whether it helps regulate DHT—a key factor in hair loss and other androgenic issues.

What is DHT & Why It Matters?

Dihydrotestosterone (DHT) is a byproduct of testosterone, which forms when the enzyme 5-alpha-reductase converts testosterone into DHT. DHT is more potent than testosterone, influencing male traits like body hair.

However, high DHT levels can cause issues such as acne, hair thinning and loss, androgenetic alopecia, and prostate problems, and many people try to lower DHT to manage these symptoms.

DHT blockers like finasteride can help, but some prefer natural supplements to avoid side effects. Shilajit may offer potential—its impact on testosterone can support hormonal balance.

Does Shilajit Lower DHT Levels?

Current research does not directly confirm this; however, there is promising data on its impact on testosterone and hormonal health.

A clinical evaluation of purified Shilajit shows significant increases in testosterone over 90 days, with both total and free testosterone levels rising. One study on Shilajit supplementation examined doses of 250-500 mg over 8 weeks—the higher dose group saw increases in free and total testosterone by 19-31%. These testosterone boosts can potentially affect DHT levels—though direct research is still lacking.

Testosterone plays a central role in hormonal balance and regulating testosterone may impact DHT conversion, though more research is needed to confirm this.

Verdict: No studies directly prove Shilajit reduces DHT. However, its proven effect on testosterone suggests a potential role in hormone balance, which can influence DHT production.

Shilajit Benefits for Hormonal Health

Increases Testosterone: Shilajit can increase both total and free testosterone. Maintaining testosterone levels helps hormonal balance, which may affect DHT.

Boosts Energy & Muscle Recovery: A study on muscular strength and fatigue shows Shilajit maintained muscle mass and reduced fatigue​. This suggests broader anabolic benefits, including hormonal regulation.

Promotes Cellular & Brain Health: Our Shilajit gummies are rich in fulvic and humic acids, supporting cellular regeneration and brain health. These factors are key to healthy aging and vitality.

Anti-Inflammatory & Antioxidant Properties: Shilajit’s high fulvic acid content provides strong antioxidant effects​, reducing oxidative stress and supports overall hormonal balance.

How to Take Shilajit for Hormonal Balance

To fully benefit from Shilajit, use high-quality, ethically sourced products. At NutroTonic, we offer 3 options—resin, gummies, and liquid drops.

Resin: Our 60-day sun-dried resin is highly potent, containing 86% fulvic acid​. Dissolve a lentil-sized amount in warm water, milk, or tea. Consume 1-3 times daily for best results.

Gummies: Our gummies contain 100 mg of pure Himalayan Shilajit per gummy. Sweetened with organic manuka honey, they are a convenient and tasty option.

Liquid Drops: Our liquid drops contain 86% fulvic acid and 10% humic acid​. Add 1-3 drops to any beverage. Take daily for an easy, potent dose.

Dosage Recommendation: Start small and adjust based on your body’s response. Our Shilajit is highly potent, so don’t exceed the recommended amount.

Can Shilajit Consumption Impact DHT Levels?

Shilajit’s direct effect on DHT is still under-researched, however, its proven impact on testosterone and hormonal balance is clear. Shilajit regulates testosterone and has anti-inflammatory and antioxidant benefits. These factors may help maintain balanced DHT levels indirectly.

For those seeking natural solutions for hormonal concerns, Shilajit may be a promising option.

NutroTonic’s Pure Shilajit

At NutroTonic, we offer the purest Himalayan Shilajit, carefully sun-dried for 60 days​. Our products provide support for hormonal balance and overall wellness: each product is ethically sourced from high altitudes—above 17,000 feet—and contains no additives or chemicals.

Our Shilajit is nano-filtered over 20 times, retaining the full benefits of fulvic and humic acids. Experience the world’s most potent Shilajit. Choose NutroTonic for clean and authentic supplements that promote healthy aging, hormonal balance, and vitality.

Frequently Asked Questions (FAQ)

How does Shilajit affect testosterone and DHT?
Shilajit can increase both total and free testosterone levels. A study found a significant increase in testosterone levels over a 90-day period. While this suggests Shilajit’s potential to regulate hormones, its direct impact on DHT levels has not been confirmed​.

How long does Shilajit take to show effects on testosterone?
A clinical evaluation found that significant increases in testosterone occurred after about 90 days of regular Shilajit supplementation.

What benefits does Shilajit offer for hormonal health?
Shilajit supports hormonal health by increasing testosterone levels, which helps maintain hormonal balance. Additionally, its high fulvic acid content has antioxidant and anti-inflammatory benefits that support overall wellness.

NutroTonic’s Shilajit is ethically sourced and rich in fulvic acid, making it a potent, clean supplement for maintaining hormonal health and vitality.