Shilajit and Propolis are powerful natural remedies, but their uses and benefits differ. While Shilajit boosts energy, brain function, and overall vitality, Propolis is best for immune support and antimicrobial effects. Learn the key differences, potential side effects, and which one suits your health goals best.

Shilajit and magnesium are both powerful health supplements. Shilajit boosts energy, cognition, and longevity, while magnesium supports muscle function, relaxation, and heart health. This guide breaks down their uses, benefits, and side effects to help you make the best choice.

Shilajit is a powerful, mineral-rich resin that forms from decomposed organic matter. While not an animal product, it isn’t strictly plant-based either—making it a debated supplement among vegans. Here’s what you need to know before adding Shilajit to your routine.

Shilajit and Lion’s Mane both offer science-backed health benefits, but they work differently. Shilajit fuels energy, endurance, and cellular health, while Lion’s Mane boosts brain function, memory, and mood. Find out which supplement suits your needs—or if taking both is the best option.