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July 24, 2025
Is Shilajit Good for Period Cramps? Benefits & Side Effects
Key Takeaways Menstrual cramps are caused by high prostaglandin levels, which lead to painful uterine contractions and inflammation that can radiate throughout the body. Shilajit’s anti-inflammatory and adaptogenic properties make...
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July 21, 2025
Is Shilajit Good for Prostate Health? Benefits & Side Effects for Men
Key Takeaways Prostate concerns often increase after age 40 and can affect comfort, sleep, and daily routines. Natural support is becoming a popular option. Shilajit may support prostate wellness by...
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July 19, 2025
Does Shilajit Increase Dopamine? Effects on Mental Health
Key Takeaways Dopamine is essential for mood, motivation, and mental clarity. When it drops, so do your energy and focus. Shilajit may help protect dopamine-producing neurons through its antioxidant and...
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July 17, 2025
Shilajit for Migraines: Uses & Benefits
Key Takeaways Migraines impact mood, energy, and focus. Shilajit may help over time through natural pathways. Shilajit is rich in fulvic acid and antioxidants that help with brain clarity, stress...
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July 14, 2025
Does Shilajit Increase Nitric Oxide? Effects on ED
Key Takeaways Nitric oxide is essential for triggering erections by widening blood vessels and increasing blood flow to the penis. Low NO levels are a common cause of ED. Shilajit...
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June 30, 2025
Can Shilajit Cause Anxiety? Effects on Mental Health Explained
Key Takeaways Shilajit doesn’t directly cause anxiety, but overstimulation can occur in sensitive individuals, especially with high doses or impure products. High-quality Shilajit acts as a calming adaptogen, supporting cortisol...
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