Are Your Liver & Kidneys Safe When Taking Shilajit?

Key Takeaways

• Shilajit is safe for liver and kidney health when properly sourced.
• Studies show Shilajit can help protect the liver and kidneys from stress.
• NutroTonic’s Shilajit is rigorously tested to ensure purity and safety.
• Low-quality Shilajit can contain harmful contaminants—choose lab-tested products.
• Shilajit is rich in fulvic acid, aiding nutrient absorption and detoxification.

Are Your Liver & Kidneys Safe When Taking Shilajit?

Shilajit is gaining popularity in the health and wellness world. Many consumers now ask, “Is Shilajit safe for my liver and kidneys?” This question is important—both organs filter toxins and maintain overall health.

In this article, we explore Shilajit’s effects on the liver and kidneys.

Taking high-quality Shilajit can support the body’s natural detox processes.

What is Shilajit?

Shilajit is a natural substance used in Ayurvedic medicine. This sticky resin is found in rocks in high-altitude, mountainous regions. It is rich in fulvic and humic acids—two compounds known for their health benefits​. Shilajit has been used for centuries to boost vitality. It also supports brain health and promotes better digestion.

But what exactly does Shilajit contain? Shilajit has fulvic acid concentrations as high as 86%—which improves nutrient absorption. It also helps reduce inflammation and supports cellular regeneration​.

At NutroTonic, our Shilajit products—like the 60-day sun-dried resin—contain these natural compounds​.

How Shilajit Affects the Liver & Kidneys
The liver and kidneys detoxify the body and regulate waste. Any supplement must support—not harm—these vital organs. Fortunately, studies on Shilajit’s effects offer reassurance.

Liver & Kidney Protection
A study on rats with osteosarcoma found promising results. Shilajit—when paired with chemotherapy—helped reverse liver and kidney damage caused by metastasis. Rats treated with chemo and Shilajit showed improved liver function, indicated by decreased levels of AST and ALT—markers of liver stress. This study suggests that Shilajit may protect those under stressful treatments or conditions.

Long-Term Safety
Another study evaluated the long-term safety of black Shilajit. Rats received varying doses for 91 days, and the results showed no significant damage to the liver or kidneys—even at the highest doses​. Only minor, reversible changes were observed in liver tissue at extreme doses. Therefore, Shilajit is generally safe when used properly.

NutroTonic’s Shilajit is lab-tested to guarantee the highest level of safety and purity.

Scientific Support for Shilajit’s Safety

Shilajit’s safety is backed by research. A 90-day study with human volunteers showed promising results. Purified Shilajit significantly boosted testosterone levels—without adverse effects on liver and kidney function​. This aligns with other studies showing its adaptogenic properties. It is safe and beneficial for overall health.

At NutroTonic, our Shilajit undergoes strict testing. It is purified over 20 times to remove harmful contaminants, including heavy metals. Our sun-drying process—lasting over 60 days—preserves our Shilajit’s potency. As such, our supplement is a safer option compared to rushed, fire-dried products​.

Common Misconceptions About Shilajit Safety

“Shilajit Can Harm the Liver & Kidneys”
This is false when considering high-quality, purified Shilajit. Studies show that pure Shilajit—like NutroTonic’s—not only avoids harm but can protect these organs from stress. However, low-quality or fake Shilajit may pose risks due to contamination with heavy metals​.

“Shilajit Shouldn’t Be Taken Long-Term”
Long-term use of Shilajit—particularly in moderate doses—is safe. The 91-day rat study mentioned earlier revealed no major adverse effects with repeated administration​. Plus, our Shilajit products are lab-tested and certified safe for ongoing use​.

“All Shilajit is the Same”
This is one of the biggest misconceptions; not all Shilajit products are created equal. Many products on the market are rushed through the purification process, leading to poor-quality Shilajit that may contain harmful substances.

NutroTonic’s Gold Grade Himalayan Shilajit undergoes a slow, meticulous sun-drying process and multiple stages of filtration to ensure it is free from impurities and safe for consumption​.

NutroTonic’s Shilajit is carefully filtered to remove heavy metals and impurities.

Is Shilajit Safe for Your Liver & Kidneys?

Scientific studies and traditional use show Shilajit is safe. When properly sourced and purified, it generally supports liver and kidney health. Choose high-quality products—like those from NutroTonic—to make sure you get a potent, clean supplement. As always, consult a doctor before adding any supplement to your routine.

NutroTonic: Home to the Purest Shilajit

At NutroTonic, we offer the finest Himalayan Shilajit. Our Shilajit is sourced from high altitudes—strictly above 17,000 feet—ensuring the highest quality. It is sun-dried for 60 days to preserve its full potency and natural benefits. Unlike fire-dried alternatives, our sun-drying process ensures purity.

Our Shilajit undergoes nano-filtration over 20 times, which guarantees it is free from harmful contaminants, including heavy metals​. We never use chemicals—only water is used in extraction​.

Whether it’s our resin, gummies, or liquid drops, you can trust us to provide 100% pure, potent Shilajit.

Frequently Asked Questions (FAQ)

Is Shilajit safe for your liver and kidneys?
Yes. Based on scientific studies, Shilajit—when properly sourced and purified—is generally safe for the liver and kidneys. In particular, NutroTonic’s products ensure consumers receive a clean, high-quality supplement that supports organ health.

Can Shilajit help protect the liver and kidneys?
Yes, studies show that Shilajit may help protect the liver and kidneys from stress. In one study, Shilajit helped reverse liver and kidney damage caused by chemotherapy in rats​.

Is long-term use of Shilajit safe for liver and kidney health?
Yes, long-term use of Shilajit is generally safe when used in moderate doses. Studies show no significant damage to the liver or kidneys, even after 91 days of continuous use​.

What makes NutroTonic’s Shilajit safe for liver and kidney health?
NutroTonic’s Shilajit is purified over 20 times and sun-dried for 60 days, which means it’s free from harmful contaminants, including heavy metals. This makes it safer for liver and kidney health​.