Can Shilajit Be Used in the Management & Treatment of Anemia?
Key Takeaways
- Shilajit may support anemia management by improving iron absorption.
- Studies suggest Shilajit aids in boosting hemoglobin and red blood cell count.
- Shilajit’s fulvic acid content helps transport nutrients to cells.
- NutroTonic offers Shilajit in resin, gummies, and liquid drops.
- Quality and responsible usage make Shilajit safe for long-term use.
Can Shilajit Be Used in the Management & Treatment of Anemia?
Anemia affects millions worldwide; often, it’s due to insufficient iron, which leads to low red blood cell counts and poor oxygen transport. Traditional remedies are now increasingly revisited to help manage anemia symptoms.
Shilajit—a nutrient-dense substance used in Ayurvedic healing—shows promise for this purpose. Studies suggest it can support anemia management through its unique properties.
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NutroTonic: Pure Himalayan Shilajit At NutroTonic we’re all about Authentic Himalayan Shilajit, available in unique forms—gummies, resin, and liquid drops. Our Shilajit is ethically extracted at above 17,000 feet and sun-dried for 60 days. We apply gentle heat at just 150°F during the final processing stage to preserve the highest potency possible. Our Shilajit is rich in fulvic acid (~86%) and humic acid (~10%). Each batch is lab-tested, free from heavy metals and harmful chemicals, and is sweetened naturally with manuka honey and available in flavors like blood orange and vanilla. Experience consistent and precise dosing with our gummies, which maintain the same high potency as our resin. Enjoy enhanced energy, improved brain function, and overall wellness with our ethically sourced, gluten-free, and high-grade Shilajit, packaged in dark amber glass jars to maintain its integrity. In a market of imitators, NutroTonic Shilajit is the real deal. |
Overview of Shilajit
Shilajit is a resin that seeps from rocks in high-altitude mountain ranges, such as the Himalayas. It forms over centuries from decomposed plant matter, becoming rich in fulvic acid, iron, and trace minerals.
In Ayurveda, Shilajit is called the “conqueror of mountains” and is prized for its ability to “destroy weakness.” Traditionally, it has been used for a wide range of benefits—from improving vitality to supporting cognitive and physical health.
How Shilajit May Benefit Anemia Management
Studies support Shilajit’s potential in managing anemia—research on rats with induced anemia showed increases in hemoglobin, red blood cell count, and hematocrit, which are key anemia indicators. Shilajit’s fulvic acid aids mineral absorption—including iron—by boosting nutrient transport to cells​.
Shilajit’s iron content directly supports this essential mineral need, potentially easing iron deficiency symptoms. Fulvic acid, a major component in NutroTonic’s Shilajit, boosts the bioavailability of iron and other nutrients, helping cells absorb them more efficiently.
Together, these effects make Shilajit a promising natural support for anemia.
Safety Profile of Shilajit in Long-Term Use
In studies, Shilajit shows no significant adverse effects over 91 days in rats, even at various doses. Organ histology was normal, and iron levels stayed stable—except for minor changes at very high doses. These findings suggest that Shilajit is safe for extended use when utilized responsibly.
Our Shilajit undergoes rigorous purity testing; as such, it’s free from contaminants and contains high levels of fulvic acid and iron, with no synthetic additives​.
Suggested Use for Anemia Management
Our Shilajit products come in resin, gummies, and liquid drops, each with distinct benefits:
- Resin: Dissolve a lentil-sized amount in water, tea, or milk. Use 1-3 times daily.
- Gummies: Take 1-2 gummies daily, 5-6 days a week. This option is convenient for consistent dosing.
- Liquid Drops: Add 1-3 drops to a beverage up to 3 times daily. Ideal for quick absorption and ease of use.
Start with the lowest recommended dose. Consult a healthcare provider before using Shilajit for anemia treatment.
Choose Quality Shilajit for Anemia
To gain the full benefits, it’s important to select pure, carefully sourced products. Our Shilajit is derived from altitudes above 17,000 feet in the Himalayas, ensuring unmatched purity and potency. Our Shilajit resin is sun-dried for 60 days, a meticulous process that preserves its bioactive compounds.
Our products are entirely free from synthetic additives, heavy metals, or artificial flavorings. This level of care makes them an excellent choice for those seeking Shilajit’s natural benefits, including anemia support.
Frequently Asked Questions (FAQ)
Can Shilajit help increase iron levels in the body?
Yes, Shilajit’s iron content can support the body’s iron needs, potentially easing symptoms of iron deficiency anemia​.
How does Shilajit improve iron absorption?
Shilajit contains fulvic acid, which aids mineral absorption by transporting nutrients, like iron, to cells more effectively.
Is Shilajit safe for long-term use in treating anemia?
Studies suggest Shilajit is safe for long-term use when taken responsibly. In a 91-day study with rats, it showed no significant adverse effects, even at varied dosages.
What is the recommended dosage of Shilajit for anemia management?
Recommended doses vary by form: dissolve a lentil-sized amount of NutroTonic’s Shilajit resin 1-3 times daily, take 1-2 gummies daily (5-6 days a week), or add 1-3 drops of the liquid to a beverage up to 3 times daily.
Starting with the lowest dose is advised, with consultation from a healthcare provider.
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