What Happens in Your Body After Taking Shilajit?
Key Takeaways
- Shilajit boosts energy levels by improving mitochondrial efficiency.
- It supports brain health by preventing tau protein buildup, linked to Alzheimer’s.
- Shilajit promotes collagen synthesis, aiding joint, skin, and bone health.
- NutroTonic provides ethically sourced, sun-dried Shilajit with unmatched purity.
- Shilajit improves heart health by reducing LDL cholesterol and oxidative stress.
What Happens in Your Body After Taking Shilajit?
Shilajit—a tar-like substance from high-altitude mountains—has been used for centuries. It plays a key role in traditional Ayurvedic medicine. This substance offers many health benefits. But what happens in your body when you take Shilajit?
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NutroTonic: Pure Himalayan Shilajit At NutroTonic we’re all about Authentic Himalayan Shilajit, available in unique forms—gummies, resin, and liquid drops—to suit your preference. It is ethically extracted at above 17,000 feet and sun-dried for 60 days. We apply gentle heat at just 150°F in the final processing stage to preserve the highest potency possible—a method unmatched in the industry. Our Shilajit is rich in fulvic acid (~86%) and humic acid (~10%), for unparalleled purity. Every batch is lab-tested, free from heavy metals and harmful chemicals, and is sweetened naturally with manuka honey and flavors like blood orange and vanilla for enhanced taste. Experience consistent and precise dosing with our gummies, which maintain the same high potency as our resin. Enjoy enhanced energy, improved brain function, and overall wellness with our ethically sourced, gluten-free, and high-grade Shilajit, packaged in dark amber glass jars to maintain its integrity. In a market of imitators, NutroTonic Shilajit is the real deal. |
What is Shilajit?
Shilajit is a sticky, resinous substance found in high-altitude rock formations primarily sourced from the Himalayas. Shilajit forms over centuries from decomposing plant material and is rich in minerals like fulvic acid and humic acid - both essential for nutrient absorption and cellular health.
Shilajit has long been used as a rejuvenating compound and adaptogen, helping the body manage stress while supporting long-term vitality.
At NutroTonic, we source only the highest-quality Shilajit, sun-dried to ensure maximum potency and bioavailability. Our products contain no artificial chemicals or fillers - each batch undergoes rigorous testing to ensure purity.
The Science Behind Shilajit’s Effects on Your Body
Energy Production & Fatigue Reduction
Shilajit has been found to contribute to maintaining energy and vitality by improving the function of mitochondria, the “powerhouse of the cell”. Mitochondria produce adenosine triphosphate (ATP), essential for energy, and Shilajit use improves mitochondrial efficiency, which results in higher energy levels and reduced fatigue. Shilajit is a natural option for sustained energy, eliminating the need for artificial stimulants.
Brain Health & Cognitive Function
Shilajit significantly impacts brain health, since the fulvic acid it contains may help prevent the buildup of tau proteins. Tau proteins are linked to neurodegenerative diseases like Alzheimer’s - by inhibiting tau protein aggregation, Shilajit supports cognitive function and mental clarity. For those seeking to protect brain health as they age, it may prove to be an effective, evidence-based solution.
Hormonal Balance & Testosterone Support
Studies show that Shilajit may boost testosterone levels in men: a clinical trial found that taking 250 mg of Shilajit twice daily—over 90 days—led to a significant increase in testosterone levels. This included both total and free testosterone, alongside DHEA-S.
Joint Health & Collagen Synthesis
Shilajit may also promote collagen production, which is essential for healthy skin, bones, and joints. Studies show Shilajit increases serum levels of pro-c1α1—a biomarker for type 1 collagen - as such, regular use may help reduce joint pain, improve flexibility, and support healthy aging.
Heart Health & Cholesterol Management
Shilajit has also been found to improve cardiovascular health: a study revealed that Shilajit supplementation reduces triglyceride and LDL cholesterol levels while increasing HDL cholesterol. Additionally, its antioxidant properties may reduce oxidative stress - a major contributor to heart disease. These combined effects make Shilajit a helpful tool for heart health.
Shilajit Dosage & How to Take It
To get the full benefits of Shilajit, proper dosing is key. At NutroTonic, we offer Shilajit in resin, gummies, and liquid drops. Here’s how to include it in your routine:
Resin: Dissolve a lentil-sized amount in warm water, milk, or tea. Take it 1-3 times daily. Don’t exceed 0.6 g per day due to its potency.
Gummies: Take 1-2 gummies daily, 5-6 days a week. Each gummy contains 100 mg of Shilajit.
Liquid Drops: Add 1-3 drops to water or your favorite drink. Use up to 3 times daily.
Listen to your body - our Shilajit is highly potent, so a small amount goes a long way.
How Quickly Can You Feel the Effects of Shilajit?
Results vary, but many users notice increased energy within weeks. Mental clarity also improves with regular use.
Studies show cognitive function, collagen production, and hormonal balance may take 8-12 weeks to improve. Long-term use allows Shilajit to work at the cellular level, maximizing its benefits over time.
Fuel Your Body with the Best Shilajit
At NutroTonic, we provide the purest, most potent Himalayan Shilajit - sun-dried for over 60 days and ethically harvested from elevations above 17,000 feet. Our products are carefully nano-filtered to ensure maximum bioavailability, purity, and potency. Whether it is more energy, improved cognitive function, or better joint health, our Shilajit supports your health goals naturally.
Unlike many other brands, our 100% authentic Shilajit contains no artificial chemicals, fillers, or sweeteners. We offer Shilajit in convenient forms - resin, liquid drops, and gummies - all rigorously tested for safety and purity. With 86% fulvic acid and 10% humic acid, our Shilajit is unmatched in quality.
Frequently Asked Questions (FAQ)
How does Shilajit boost energy levels?
Shilajit improves mitochondrial function - increasing ATP production - which boosts energy. NutroTonic’s pure, sun-dried Shilajit ensures maximum potency and bioavailability, making it an ideal natural solution for sustained energy without relying on artificial stimulants.
What are the benefits of Shilajit for brain health?
Shilajit helps prevent the buildup of tau proteins, which are linked to neurodegenerative diseases like Alzheimer’s. This supports cognitive function, mental clarity, and memory retention.
How long does it take to feel the effects of Shilajit?
Many users notice increased energy and mental clarity within a few weeks. Improvements in cognitive function, collagen production, and hormonal balance may take 8-12 weeks.
Can Shilajit improve testosterone levels?
Yes, studies show that Shilajit can boost testosterone levels in men. A clinical trial revealed that taking 250 mg of Shilajit twice daily for 90 days significantly increased both total and free testosterone.
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