Can You Take Shilajit and Tongkat Ali Together?
Key Takeaways
- Shilajit and Tongkat Ali may both support energy levels and hormonal balance.
- The fulvic acid in Shilajit promotes nutrient absorption, while Tongkat Ali boosts testosterone.
- When combined, they may promote stamina, mental clarity, and stress resilience.
- NutroTonic’s Shilajit is ethically sourced and rigorously tested to ensure it is free from contaminants.
Can You Take Shilajit and Tongkat Ali Together?
Shilajit and Tongkat Ali are two powerful natural supplements with different potential health benefits. Shilajit has a high fulvic acid content, which supports nutrient absorption and cellular energy. Tongkat Ali is known for its role in balancing hormones.
When combined, Shilajit and Tongkat Ali may support energy levels, stamina, and mental clarity. Read this guide to find out which supplement is more suitable for your wellness goals and if you should take them together.
|
NutroTonic: Pure Himalayan Shilajit At NutroTonic we’re all about Authentic Himalayan Shilajit, available in unique forms—gummies, resin, and liquid drops. Our Shilajit is ethically extracted at above 17,000 feet and sun-dried for 60 days. We apply gentle heat at just 150°F during the final processing stage to preserve the highest potency possible. Our Shilajit is rich in fulvic acid (~86%) and humic acid (~10%). Each batch is lab-tested, free from heavy metals and harmful chemicals, and is sweetened naturally with manuka honey and available in flavors like blood orange and vanilla. Experience consistent and precise dosing with our gummies, which maintain the same high potency as our resin. Enjoy enhanced energy, improved brain function, and overall wellness with our ethically sourced, gluten-free, and high-grade Shilajit, packaged in dark amber glass jars to maintain its integrity. In a market of imitators, NutroTonic Shilajit is the real deal. |
Overview of Shilajit & Tongkat Ali
Shilajit is a mineral-rich resin that forms naturally in high-altitude mountain rocks. Rich in fulvic acid, Shilajit promotes nutrient absorption, antioxidant protection, and cellular energy. Studies suggest it may also boost testosterone, endurance, and cognitive health.
Tongkat Ali, a medicinal root from Southeast Asia, may support hormone balance—particularly testosterone levels. It helps reduce cortisol, which alleviates stress. Research indicates Tongkat Ali can improve energy, enhance libido, and reduce anxiety.
Combining Shilajit and Tongkat Ali may support both physical and mental wellness.
Potential Benefits of Combining Shilajit & Tongkat Ali
- Enhanced Energy & Stamina: Shilajit’s fulvic acid supports nutrient absorption and energy production. Tongkat Ali complements this with hormone support—boosting testosterone and potentially improving physical stamina. Together, they can provide a natural, lasting energy boost.
- Improved Libido & Hormonal Balance: Shilajit’s minerals may improve the body’s vitality and boost testosterone—supporting hormonal health. Combined with Tongkat Ali’s testosterone-enhancing effects, this blend may promote hormone balance and libido.
- Reduced Stress & Improved Mood: Shilajit supports cognitive function and resilience against stress—thanks to its adaptogenic qualities. Tongkat Ali, shown to reduce cortisol, may also ease stress and anxiety. Together, they help promote mental clarity and a balanced mood.
Recommended Dosage & Safety Considerations
Shilajit and Tongkat Ali are potent supplements and should be used responsibly. While research on combining Shilajit and Tongkat Ali is limited, individual studies affirm the safety and effectiveness of each.
At NutroTonic, our Shilajit undergoes rigorous testing to ensure purity and safety. We recommend starting with a lower dose and watching for any reactions, especially when using them together. A typical daily dose for Shilajit is 300-500 mg; for Tongkat Ali, 200-400 mg.
For NutroTonic products, follow these recommendations:
- Resin: Dissolve a lentil-sized amount (0.15 g) of our resin in warm water, milk, or tea. Consume 1-3 times daily for the best results. Do not exceed 0.6 g a day.
- Gummies: Take 1-2 of our Shilajit Gummies daily, 5-6 days a week. The dose ensures you receive a consistent amount of Shilajit with each gummy.
- Liquid Drops: Add 1-3 drops to water or your favorite beverage up to 3 times daily. Do not exceed 9 drops a day.
Take Shilajit and Tongkat Ali in the morning or early afternoon. This timing can help you avoid potential sleep disruptions as both may boost energy.
NutroTonic’s Shilajit is lab-tested for purity and potency.
Experience Pure Himalayan Shilajit with NutroTonic
At NutroTonic, we provide authentic Himalayan Shilajit, sourced from altitudes above 17,000 feet. Our Shilajit is ethically harvested and sun-dried for 60 days—preserving its full natural potency. We use advanced nano-filtration to ensure maximum purity while keeping the powerful compounds intact.
Every product is designed to support energy, vitality, and wellness. With NutroTonic, enjoy Shilajit as it was meant to be—pure, potent, and free of additives.
Frequently Asked Questions (FAQ)
Is it safe to take Shilajit and Tongkat Ali together?
Individual studies confirm the safety of Shilajit and Tongkat Ali, but research on their combined use is limited. Both supplements are generally well-tolerated when taken responsibly. As with any supplement combination, consulting a doctor is advised.
What are the benefits of combining Shilajit and Tongkat Ali?
A Shilajit and Tongkat Ali combo may support energy, hormonal health, and stress management. Shilajit’s fulvic acid helps with nutrient absorption and cellular energy, while Tongkat Ali can help boost testosterone and reduce stress.
How should I dose Shilajit and Tongkat Ali when taken together?
For Shilajit, a daily dose of 300-500 mg is typical, while Tongkat Ali is taken in doses of 200-400 mg. NutroTonic’s Shilajit products come in specific forms—resin, gummies, and liquid drops—with recommended dosing provided. It’s best to start with lower doses and monitor your body’s response.
